New Rochelle Therapy | New Rochelle Welcome | depression | counseling | Courageous Journey's Therapeutic Services | NY |

Take A Positive Step Today!

Congratulations! If you have made it to my website, you are looking to improve your life or the experiences of someone you care for! This is an important step to wards that goal.

You're probably wondering what it's like to see a therapist if you are pursuing therapy for the first time. Or you might be entering into therapy after previous experiences with the process. Psychotherapy aims to help clients resolve challenging life scenarios, relationships, feelings, beliefs or memories of past traumatic events. Your physical, emotional and environmental wellness all factor into your overall mental health. Many issues can contribute to challenges with mental health including situational stressors such as trauma and loss, unwanted addictions desires or behaviors, relationship conflicts, employment struggles and life transitions. For many, the challenges or specialized needs of their children have made it difficult to feel confident in their ability to parent as effectively as they would want to.

I recognize that everyone's situation is unique and make every effort to understand all aspects of one's life in order to reach an accurate assessment and deliver highly personalized treatment that maximizes your therapeutic growth.