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New Rochelle Therapy | New Rochelle How Does Therapy Work? | depression | counseling | Courageous Journey's Therapeutic Services | NY |

Courageous Journeys Therapeutic Services

    Individual, Family and Child Psychotherapy

646-596-2655

 

How Does Therapy Work?

This is a question that has a different answer for every person. The main objective of therapy is to have the patient leave the session feeling better than before. Therapy might work by allowing a person to talk about their personal problems. It might try to alleviate symptoms of a clinical disorder. It might help someone begin the grieving process after a loss. Therapy is a forum for people who are having emotional or mental difficulties feel better about themselves.

For therapy to be most effective the patient needs to be open to the idea of therapy. Many topics covered in therapy are very personal and difficult to discuss, but the more open the patient is the more they will get out of therapy. A therapist can aid in this process by being welcoming and forming a good relationship with the patient.

If you have questions about how we can help you and your situation specifically please give us a call. We can discuss what methods will be used, develop a plan of action, and show you how therapy can help improve your well-being.

 
 
 
Brooklyn and Cedarhurst Therapy Courageous Journey's Therapeutic Services is a certified Therapy specializing in How Does Therapy Work?, depression, counseling, therapist, rehabilitation and much more in New Rochelle, NY. We also do What is Grief or Bereavement?, Stress, Depression, Anxiety & Panic Attacks, Couples Counseling, Family Therapy, Child Therapy, Individual Therapy, Cognitive - Behavioral Therapy (CBT), Social Anxiety Disorder, Anger Management, Compulsive Disorders - Addictions, Self Esteem - Life Transitions, Post Traumatic Stress Disorder and all work related in the 10806 area and surrounding areas in New Rochelle