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Courageous Journeys Therapeutic Services

    Individual, Family and Child Psychotherapy


New Rochelle Therapy | New Rochelle | Depression | Counseling | Courageous Journey's Therapeutic Services | NY |

Take A Positive Step Today!

Congratulations! If you have made it to my website, you are looking to improve your life or the experiences of someone you care for! This is an important step to wards that goal.

You're probably wondering what it's like to see a therapist if you are pursuing therapy for the first time. Or you might be entering into therapy after previous experiences with the process. Psychotherapy aims to help clients resolve challenging life scenarios, relationships, feelings, beliefs or memories of past traumatic events. Your physical, emotional and environmental wellness all factor into your overall mental health. Many issues can contribute to challenges with mental health including situational stressors such as trauma and loss, unwanted addictions desires or behaviors, relationship conflicts, employment struggles and life transitions. For many, the challenges or specialized needs of their children have made it difficult to feel confident in their ability to parent as effectively as they would want to.

I recognize that everyone's situation is unique and make every effort to understand all aspects of one's life in order to reach an accurate assessment and deliver highly personalized treatment that maximizes your therapeutic growth.

You and your family deserve a therapy process committed to providing quality and empathetic mental health services. It is my overall goal to enhance the quality of life for individuals, couples and families who enter my care. My belief is that all people are valuable with unique strengths & should be treated with dignity and respect to optimize these strengths. Your therapy process should be one of personal growth, leaving you feeling alive, empowered and fulfilled.  

 In addition to the opportunity to set up consultation for therapy, feel free to also utilize my website as a living mental health resource. I hope you will find the books, articles, and related links helpful and 'user-freindly' in your quest to better the lives of yourself and those around you.

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