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New Rochelle Therapy | New Rochelle Social Anxiety Disorder | depression | counseling | Courageous Journey's Therapeutic Services | NY |

Courageous Journeys Therapeutic Services

    Individual, Family and Child Psychotherapy

646-596-2655

 

Social Anxiety Disorder

It is common for people to feel shy or uneasy in unfamiliar or new social situations. You may be nervous about making new friends or meeting a new romantic acquaintance. For some, however, these feelings can be debilitating and make it nearly impossible to put themselves in social situations. It can also affect their work life if they need to meet with clients or speak publicly.

If you become nervous in crowded rooms, constantly worry about embarrassing yourself in social situations, have a difficult time introducing yourself to people, or prefer to avoid social situations altogether you may have social anxiety disorder. This can range from some nerves and sweaty palms in minor cases to crippling fear and panic attacks in more severe cases. No matter the severity of your case, therapy can help you to manage your anxiety in social situations. With the help of role playing, public speaking exercises, and relaxation techniques you can eliminate or limit your social anxiety. We can help you build confidence and increase your comfort level. Call us today to find out more. Our clinicians at Advanced Behavioral Health understand how social anxiety can limit you from achieving your personal or professional goals. Through a variety of cognitive behavioral techniques, including role playing, assertion training, relaxation therapy, and cognitive restructuring we can help you to overcome your phobia.

We help with:

    * Dating/Romance
    * Public speaking
    * Assertiveness
    * Interpersonal skills
    * Making friends
    * Confidence building
    * Advancement at work

We offer individual (one on one) therapy for Social Anxiety Disorder.

 
 
 
Brooklyn and Cedarhurst Therapy Courageous Journey's Therapeutic Services is a certified Therapy specializing in Social Anxiety Disorder, depression, counseling, therapist, rehabilitation and much more in New Rochelle, NY. We also do What is Grief or Bereavement?, Stress, Depression, Anxiety & Panic Attacks, Couples Counseling, Family Therapy, Child Therapy, Individual Therapy, Cognitive - Behavioral Therapy (CBT), Social Anxiety Disorder, Anger Management, Compulsive Disorders - Addictions, Self Esteem - Life Transitions, Post Traumatic Stress Disorder and all work related in the 10806 area and surrounding areas in New Rochelle